Following on from the diet tips video (see here for that) we have my top five fitness and exercise tips. All common sense, again, with a few rambling old thoughts thrown in for good measure. I’m on a bit of a fitness kick at the moment – I want to try lots of new classes and activities, so do keep on sending me your suggestions.

On a new note, I just tweeted the sentence “Just tried to light a candle with one of those nail buffing bolocks.” Sometimes I really do hate my iPhone.

If you can’t see the video because you’re reading this remotely then you can easily rectify that by clicking here: http://youtu.be/7RU247g3fdg